Early Signs of Menopause
Perimenopause is the phase leading up to menopause, typically beginning in a woman’s 40s but sometimes earlier. It can last anywhere from a few months to over a decade, as the body gradually produces less estrogen. Understanding the signs and supporting your body with plant-based solutions can make this journey smoother.
Menopause is a natural transition in a woman’s life, typically occurring between the ages of 45 and 55. It marks the end of reproductive years and is preceded by perimenopause, a phase where hormonal fluctuations cause noticeable changes. Recognizing the early signs can help in managing symptoms effectively.
Common Early Symptoms:
Irregular Periods – Changes in cycle length, flow, or skipped periods.
Hot Flashes & Night Sweats – Sudden feelings of heat, flushing, and excessive sweating, especially at night.
Mood Swings – Increased irritability, anxiety, or mild depression due to hormonal shifts.
Sleep Disturbances – Difficulty falling or staying asleep, often linked to night sweats.
Vaginal Dryness – Reduced estrogen levels can cause discomfort, itching, and pain during intercourse.
Decreased Libido – A reduction in sexual desire and arousal.
Fatigue – Persistent tiredness, often unrelated to sleep quality.
Memory & Concentration Issues – Brain fog, forgetfulness, or trouble focusing.
Weight Changes – Slower metabolism leading to weight gain, particularly around the abdomen.
Joint & Muscle Pain – Increased stiffness, aches, or swelling.
Our Menoease Matrix Support Mechanism packaged in form of supplement derived organically can help relief and handle these signs effectively.